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Meet Jo Caughtry
Jo Caughtry is a Registered Nurse and founder of NeuroNature Design in Sydney. She blends clinical experience, neuroscience, and biophilic design to create environments that support wellbeing and reduce stress in healthcare, aged care, workplaces, and education.
For Jo, healing has never been solely about medicine. It’s about the spaces we inhabit, the rooms, gardens, light, and textures that surround us daily. She believes environments can either deplete or restore us, shaping how we feel, recover, and connect. Her work is a fusion of her nursing background, lived experience as a patient, and a deep understanding of neuroscience-informed design.
Seeing the Invisible Influence of Space
Jo’s journey began in nursing, working in aged care and healthcare settings. She quickly noticed a subtle but profound truth: spaces have power, often quietly affecting the wellbeing of everyone inside them.
“During my nursing career in aged care, I saw residents become agitated in noisy, sterile spaces and then visibly relax when they had access to gardens, daylight, or familiar, homelike settings,” she recalls. “I also saw exhausted staff trying to care well in environments that drained them instead of supporting them.”
As she worked on commissioning aged care homes and hospitals, Jo realized that design often prioritized aesthetics or compliance over the human experience. Even the most visually appealing spaces sometimes failed to support the people living and working within them. These early insights planted the seed for what would become a career bridging healthcare and design.
Crossing Into a New Language
Stepping from nursing into design was not a smooth path. Jo was entering a field without a traditional architectural background, and at times she questioned whether she truly belonged. Yet her difference became her strength. She brought firsthand knowledge of how environments affect real people, not just how buildings appear on plans.
Retraining in biophilic and holistic design, she explored how nature, light, sound, and spatial arrangement influence the brain and nervous system. Her aim was simple: to create spaces that reduced stress, supported cognition, and allowed people to feel safe and seen.
When the Work Became Personal
Jo’s mission took on a deeper, personal dimension when she developed lymphoedema after surgery. Experiencing healthcare from the other side transformed her perspective. She now understood what it feels like to navigate spaces when your body is carrying pain, uncertainty, and fatigue.
“Being on the receiving end of healthcare made it personal,” Jo says. “It deepened my empathy and reinforced my belief that design is not a luxury; it’s a form of care.”
This experience clarified her purpose: to ensure that the places people heal never add to their burden. It also inspired her approach at NeuroNature, where every design decision considers the nervous system, emotional wellbeing, and dignity of the individuals who inhabit the space.
Shaping Spaces That Heal
Today, NeuroNature works across aged care, healthcare, education, and workplace environments. Jo guides organizations through audits, workshops, and design strategies that transform ordinary rooms into spaces that support calm, clarity, and connection.
Her work is grounded in three pillars: compassion, science, and lived experience. Compassion ensures that residents, patients, and staff feel seen and respected. Science informs how elements like light, nature, and acoustics affect the brain and nervous system. And her lived experience reminds her daily what it feels like to be on the receiving end of care.
Jo emphasizes that meaningful design does not need to be expensive or elaborate. Even small changes, a chair positioned thoughtfully, a window that frames a tree, or a quiet corner can profoundly impact wellbeing. These interventions improve quality of life, strengthen social connections, and reduce stress in ways that ripple across communities.
The Impact She Hopes to Leave
For Jo, success is not measured by awards or titles but by the tangible difference her work makes. When a resident with dementia can navigate their environment with less confusion, when a nurse finds a quiet space to reset, or when a child experiences a calmer classroom connected to nature, that is the result she values most.
Her leadership is defined by purpose rather than prestige. By blending nursing, neuroscience, and design, Jo helps organizations rethink environments as an active part of care rather than an afterthought.
Looking Forward
Jo’s ambitions for NeuroNature extend beyond individual projects. She is expanding educational programs, including the Healing by Design course, to equip leaders and teams with practical tools that can be implemented immediately. She hopes to see these principles integrated into policy, university programs, and industry standards, so that human wellbeing informs building design from the outset.
She is also working on a book sharing her lived experience with lymphoedema and the insights it provides into how environments shape recovery, identity, and hope. Her ultimate goal is to create spaces that help people not just survive, but feel genuinely well.
Reflections on Purpose and Practice
Jo’s career demonstrates that the most meaningful work often emerges at the intersection of disciplines. Her journey shows that challenges, even deeply personal ones, can illuminate purpose rather than block it. She continues to be guided by compassion, integrity, curiosity, and collaboration, ensuring that every environment she touches supports both human dignity and nervous system health.
Through her work, Jo reminds us that healing begins not only with care and medicine but with the spaces that hold us along the way. By designing with empathy and science, she helps create places where people feel safe, seen, and able to breathe a little easier a quiet but profound act of care that touches lives every day.
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